Book an Appointment
We’re so glad you found your way here.
Perception is a Canada-wide virtual psychotherapy clinic supporting individuals and couples who feel emotionally stuck, overwhelmed, or disconnected from themselves. Many of our clients have tried therapy before—but still find themselves repeating old patterns or unable to move forward. They come to us to find long-term solutions. We don’t just help you manage symptoms. We work with you to understand the deeper roots of your pain—so that healing becomes not just possible, but transformative. This work is about uncovering who you truly are, and finding a path forward that’s grounded in clarity, connection, and inner strength.
✨ New to Perception? We invite you to start with a free consult call to find the right therapist for you.
🌎 Searching for your therapist? Filter by your province of residence to view therapists licensed to work with you.
📞 Questions or booking inquires? Text or call us at (780) 243-3292 or use the Book by Practitioner option.
We look forward to walking alongside you.
Welcome to our online booking site
Free Consultation Call
This consultation call is a chance to talk about what’s bringing you to therapy, explore what you’re hoping to get out of it, and hear how your therapist can support you through their unique approach.
Ontario Clients
This service is available to residents of Ontario and is provided by licensed professionals registered with the College of Registered Psychotherapists of Ontario (CRPO). Sessions are offered virtually and provide a supportive, confidential space to explore emotional challenges, develop coping strategies, and improve mental health. Whether you're managing anxiety, depression, stress, trauma, or seeking personal growth, psychotherapy can help you feel more in control and connected in your life.
AB/BC/SK/MB/NWT Clients
Therapy offers a supportive space to explore your thoughts, emotions, and experiences with the guidance of a trained professional. Whether you're navigating anxiety, depression, trauma, or life transitions, psychotherapy can help you uncover patterns, build resilience, and reconnect with your inner strengths.
At Perception Psychotherapy, we take a personalized and integrative approach—honoring your unique journey while blending evidence-based practices with holistic modalities. Sessions may include mindfulness, breathwork, somatic awareness, and self-reflection tools to help you feel grounded, empowered, and more in tune with yourself.
This is your time to feel heard, seen, and supported as you move toward greater clarity, healing, and emotional wellbeing.
Motor Vehicle Accident (MVA)
Recovering from a motor vehicle accident can be challenging - physically, emotionally, and mentally. Therapy provides a supportive space to process trauma, manage stress, and rebuild a sense of safety. At Perception Psychotherapy, we use an integrative approach, combining evidence-based and holistic practices like mindfulness and somatic awareness to support your healing and recovery.
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Need Help? 7802433292 admin@perceptionpsychotherapy.ca